Ever have those moments where your mind blanked and you just forgot to protect yourself from the sun? Feeling a little hot and crispy? Or maybe you protected yourself and you just want a nice refreshing spritz on your skin to feel cool and refreshed! This just happened while visiting the Grand Cayman islands, I...
Welcome!
Mind Body Elevate is not just a wellness community. It is a movement to transform your mind-body connection through personal growth and simple daily shifts, create successful and sustainable change in your health and wellness habits, and elevate your life to a whole new level to improve not only the way you look but more importantly, the way you FEEL.
Get your FREE guide to look and feel your BEST!
- Are you unhappy with the way you look and feel every day? You refuse to post pictures of yourself on social media for fear of judgement or maybe you are dreading going to holiday parties and seeing people you haven’t seen in forever?
- Do you want to make a change but you don’t have time or energy for the gym?
- Do you feel so intimidated by the kitchen the thought of making something healthy for dinner is too overwhelming for you to take on?
If this sounds like you, join us for a 28 day transformation course
Your Step-By-Step Guide to an Elevated Life
You will be personally guided to make simple and effective shifts to implement in everyday life for sustainable change. We will give you tools to improve your health and wellness so that you feel more energized, self-confident, and look your best.
Take Your Pick
$69
- 28 daily healthy living lessons
- 21 day healthy living journal/workbook
- Access to private VIP community
- 5 Day Clean Eating Cleanse Step-By-Step GUIDE: healthy recipes, shopping lists, workout plan, daily health-hack checklist
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5 Day Clean Eating Cleanse: PRODUCT KIT -
A one-on-one private coaching session with Claire A healthy living workshop with Krissy
$119
- 28 daily healthy living lessons
- 21 day healthy living journal/workbook
- Access to private VIP community
- 5 Day Clean Eating Cleanse Step-By-Step GUIDE: healthy recipes, shopping lists, workout plan, daily health-hack checklist
- 5 Day Clean Eating Cleanse: PRODUCT KIT
-
A one-on-one private coaching session with Claire A healthy living workshop With Krissy
$199
- 28 daily healthy living lessons
- 21 day healthy living journal/workbook
- Access to private VIP community
- 5 Day Clean Eating Cleanse Step-By-Step GUIDE: healthy recipes, shopping lists, workout plan, daily health-hack checklist
- 5 Day Clean Eating Cleanse: PRODUCT KIT
- A one-on-one private coaching session with Claire
- A healthy living workshop with Krissy
Rave reviews from our Wellness Warriors
Dianna H.
“The Wellness 28 Program has been a wonderful test of my will and introspection. I have searched myself for answers to many questions I have not considered for many years. I have uncovered a new depth of self understanding and spiritual revelation…” Read More
Aimee M.
“During this experience, I felt mentally and physically amazing! I was proud of my self for making all of the right choices and proud of my fiancé for eating correctly too! Physically, I’ve lost almost 5 pounds!!! I didn’t feel bloated at all and my bathroom issues were regulated!…” Read More
Katie K.
“This is experience was great for me and happened just at the right time. I was struggling for motivation to lose weight and this helped tremendously, now that I completed one week, no cheating, I know it is possible. Not only do I feel and look so much better, this was a huge confidence builder for me…” Read More
Our Blog
When it comes to sunscreen it is so hard to know from the bottle what is safe for us that will protect us from the harmful UVB rays of the sun but WON'T harm us and cause other problems down the line because of the nasty chemicals it contains. I got very tired of having...
This refreshing Quinoa Cucumber Chickpea Salad was inspired by flavors of the traditional Greek tzatziki sauce. It is light and flavorful - perfect for spring or summer weather. Eat it as a side with grilled chicken or lamb, or enjoy it by the spoonful or over fresh spinach. Cucumber Chickpea Salad Ingredients 2/3 Cup Quinoa (Uncooked)...