How To Make Homemade Almond Milk Author: Claire Marie When I first started exploring the world of dairy alternatives I came across almond milk and fell in love. But for the longest time, I didn't understand what I was REALLY drinking in the store bought stuff until I did a little research. I found that this "healthy" alternative wasn't as healthy as...
Have you ever shopped the "Gluten Free" section of the grocery store? Have you ever flipped over the package and actually read the ingredients? Hydrolyzed vegetable protein, azodicarbonamide (the same chemical in yoga mats and shoe rubber), chemical dough conditioners, added sugars like dextrin, artificial flavorings and coloring, and GMO ingredients like corn and soy flours. Items at the grocery store in...
Fries... Who doesn't love them? Especially when they are made from sweet potatoes. When the leaves start to change color and the temperature begins to drop, "comfort food" cravings begin to hit HARD. Wouldn't it be amazing if you could give into these cravings without the guilt? Well, you can! Why this tasty side is "Guilt Free: Nutritional Benefits: Baked sweet...
This Homemade Mint Mocha Latte recipe has become a STAPLE in my morning routine and I know that after you try it you will want it every morning too! This delicious drink is made with home brewed coffee, coconut oil, maple syrup, almond milk, cacao or cocoa powder, and Young Living peppermint essential oil. Before I share the ingredient measurements...
How to make "Gluten-Free", "Grain-Free", "Paleo-Friendly", "Primally-Inspired", "(Insert other buzz word here)" oat-free granola in 5 minutes! I was talking with my mom recently about her dietary restrictions and she mentioned that she didn't test well for oats at her Nutrition Response Testing session. She had been snacking on her favorite granola when she had a sweet and salty craving and...
The swiss army knife for your sweet tooth! Have you ever had a late night craving for something sweet and your "guilty pleasure stash" is fresh out? This homemade chocolate takes only 5 minutes to make and 10 to 15 minutes to set in the freezer. The best part about this homemade chocolate recipe is that you really can't mess...
