How To Make Homemade Almond Milk Author: Claire Marie When I first started exploring the world of dairy alternatives I came across almond milk and fell in love. But for the longest time, I didn't understand what I was REALLY drinking in the store bought stuff until I did a little research. I found that this "healthy" alternative wasn't as healthy as...
Have you ever shopped the "Gluten Free" section of the grocery store? Have you ever flipped over the package and actually read the ingredients? Hydrolyzed vegetable protein, azodicarbonamide (the same chemical in yoga mats and shoe rubber), chemical dough conditioners, added sugars like dextrin, artificial flavorings and coloring, and GMO ingredients like corn and soy flours. Items at the grocery store in...
You just got back from the grocery store... or the farmers market. Time to put away all of your fresh produce! You throw half of it in your fridge in the plastic bags you put it in at the store and the other half on the counter in one big bowl. A few days later you find your asparagus and zucchini...
When it comes to sunscreen it is so hard to know from the bottle what is safe for us that will protect us from the harmful UVB rays of the sun but WON'T harm us and cause other problems down the line because of the nasty chemicals it contains. I got very tired of having to look up the names...
5 Steps To Feel Loved On Valentine's Day Even When You're Single Do you dread this day? Wonder how your going to live up to the expectations of your significant other? Or maybe you are single and it's just another day that remind's you of it. We used to hate this Hallmark holiday too until we discovered a loop hole... Valentine's Day can be...
How to make all natural homemade lip balm with essential oils I got the ingredients to make homemade lip balm months ago and have looked at different recipes but could never decide which one I wanted to try! I thought it would be a lot of work and didn’t really know what I was doing so I kept putting it...
In the American Journal of Psychology (1903) a habit is defined in this way: "A habit, from the standpoint of psychology, is a more or less fixed way of thinking, willing, or feeling acquired through previous repetition of a mental experience." Imagine your day filled with positive daily habits that promoted a healthier and happier lifestyle. Imagine this came naturally....
