How To Make Homemade Almond Milk Author: Claire Marie When I first started exploring the world of dairy alternatives I came across almond milk and fell in love. But for the longest time, I didn't understand what I was REALLY drinking in the store bought stuff until I did a little research. I found that this "healthy" alternative wasn't as healthy as...
Are you ever rushing out the door and you realize your stomach is growling but you don't have time to whip up something healthy? It can be challenging to find grain-free, [refined] sugar-free options for hunger-curbing snacks. Granola bars are an easy on-the-go option but can be FILLED with sugars and preservatives. Trail mix is a healthy alternative but can...
Fries... Who doesn't love them? Especially when they are made from sweet potatoes. When the leaves start to change color and the temperature begins to drop, "comfort food" cravings begin to hit HARD. Wouldn't it be amazing if you could give into these cravings without the guilt? Well, you can! Why this tasty side is "Guilt Free: Nutritional Benefits: Baked sweet...
How to make "Gluten-Free", "Grain-Free", "Paleo-Friendly", "Primally-Inspired", "(Insert other buzz word here)" oat-free granola in 5 minutes! I was talking with my mom recently about her dietary restrictions and she mentioned that she didn't test well for oats at her Nutrition Response Testing session. She had been snacking on her favorite granola when she had a sweet and salty craving and...
The swiss army knife for your sweet tooth! Have you ever had a late night craving for something sweet and your "guilty pleasure stash" is fresh out? This homemade chocolate takes only 5 minutes to make and 10 to 15 minutes to set in the freezer. The best part about this homemade chocolate recipe is that you really can't mess...